One of the greatest joys in my work as a mentor or therapist is the moment I notice that my client no longer needs another meeting. It’s the moment when I see that they have reached a place in their journey where there is peace, self-confidence, and a clear understanding of their next steps. What’s […]
Client no longer needs another meeting Read More ยป
Last week, I had the privilege of speaking at a psychology conference organized by the Eesti Koolitus- ja Konverentsikeskus. I shared my thoughts on success and unlocking one’s potential. Inspired by Deepak Chopra’s approach, I shared my belief that success can be divided into two categories: ๐ด๐ฆ๐ญ๐ง-๐ณ๐ฆ๐ญ๐ช๐ข๐ฏ๐ค๐ฆ and ๐ณ๐ฆ๐ญ๐ช๐ข๐ฏ๐ค๐ฆ ๐ฐ๐ฏ ๐ฆ๐น๐ต๐ฆ๐ณ๐ฏ๐ข๐ญ ๐ง๐ข๐ค๐ต๐ฐ๐ณ๐ด. While seeking external
As we grow professionally, it’s important to balance being active and staying humble. Being active towards all the problems we face is common corporate expectation, but sometimes being active is just to show that I’m active even though only thing you need is acceptance and being humble of circumstances. Being active helps us move forward,
One of my clients said this sentence during our conversation, and it stuck with me afterward. It truly resonated with me. Often, we hear people talking about how time passes quickly, but have we ever stopped to consider that time doesn’t disappear, but it emerges? Time is more than just the ticking of the clock.
Have you noticed that you tend to overthink things, and it disrupts your life – whether it’s worrying, overthinking projects, losing sleep or not being fully present for your family and, most importantly, yourself? People often feel like they have to constantly be thinking and all thoughts are important and valuable and you cannot lose
“๐ป๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ . ๐จ๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐๐. ๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐ . ๐ป๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐,” said Trisha Caetano some years ago and it has been with me last years. This quote serves as a profound
Chris Kala invited me to his podcast and well, it was a great 2.5 hours. We talked a lot about leadership, self-leadership as well as temptations as a leader, organisational culture, pain and people-centred leadership, money and much more. Watch Chris Kala’s podcast on Youtube or listen on Spotify and have your say. Whoever writes
What are your biggest dries – money, sex, or power? Read More ยป
Feeling guilty about doing nothing is a common struggle, especially for entrepreneurs accustomed to constant hustle. I have realized lately that doing nothing isn’t laziness; it’s self-care and even more – it is a seed for the future trees. Embrace the freedom to just simply be. Remember, productivity isn’t just about doing more; it’s about
What does this phrase mean? Are you not living your life every day and simply a quick tool for completing tasks?
If you feel like everyday life is pressing on you and days seem to blur into one gray mass of completing task after task despite your intentions to take more time for yourself, then ask yourself:
๐ธ๐ฉ๐บ ๐ข๐ฎ ๐ ๐ฏ๐ฐ๐ต ๐ญ๐ช๐ท๐ช๐ฏ๐จ ๐ช๐ฏ ๐ข ๐ธ๐ข๐บ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ฅ๐ข๐บ ๐ง๐ฆ๐ฆ๐ญ๐ด ๐ญ๐ช๐ฌ๐ฆ ๐ฎ๐บ ๐ฅ๐ฆ๐ด๐ช๐ณ๐ฆ๐ฅ ๐ญ๐ช๐ง๐ฆ?
Being result-oriented and with mindset of end-gaining in organizations, we find ourselves caught in a cycle of change that only brings more changes, unfortunately without solving the underlying issues. Tensions accumulate over time and thus releasing them also happens gradually. However, in organizations, there’s often a false hope to resolve quikly the tensions accumulated over
