“𝑬𝒗𝒆𝒓𝒚𝒅𝒂𝒚 𝒕𝒂𝒔𝒌𝒔 𝒂𝒓𝒆 𝒕𝒂𝒌𝒊𝒏𝒈 𝒐𝒗𝒆𝒓?”

What does this phrase mean? Are you not living your life every day and simply a quick tool for completing tasks? 

If you feel like everyday life is pressing on you and days seem to blur into one gray mass of completing task after task despite your intentions to take more time for yourself, then ask yourself:
𝘸𝘩𝘺 𝘢𝘮 𝘐 𝘯𝘰𝘵 𝘭𝘪𝘷𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘸𝘢𝘺 𝘸𝘩𝘦𝘳𝘦 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺 𝘧𝘦𝘦𝘭𝘴 𝘭𝘪𝘬𝘦 𝘮𝘺 𝘥𝘦𝘴𝘪𝘳𝘦𝘥 𝘭𝘪𝘧𝘦?

Life is about self-management, making choices, and taking responsibility for fulfilling your deeper goals.

If you’re not doing things that have meaning for you, then it’s wasting life. Everyday life and tasks are part of everyone’s lives, but the question is how we relate to them, and if they feel burdensome or tedious, then it means something needs to change.

The prerequisite for change is knowing deeply what you truly want and what is the first step you take to change it.

• If everyday life involves taking care of children before the workday, then remember, that time in the car is an opportunity to improve your relationship with them – you likely wanted children and a good relationship with them – what a great opportunity to develop it, get to know them.

• Or if you’re stuck in traffic, use it as quality time with your partner or listen to an educational podcast or just be with your own thoughts, ask yourself some big questions about life and simply observe the answers that come.

• Use the time in traffic or standing in line at the store to learn to quiet your thoughts, observe people, learn empathy, etc.

• Or if (some) work tasks seem boring routines, ask yourself how they help you achieve your bigger goals and dreams in your life. And are those dreams and bigger goals your own or someone else’s? Do I really HAVE to do things or am I actually doing them because I want to please someone or does this work lead me to somewhere where is my goal?

𝐖𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐡𝐚𝐯𝐞 𝐚 𝐜𝐡𝐨𝐢𝐜𝐞. 100% 𝐚𝐥𝐰𝐚𝐲𝐬 – 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 𝐨𝐫 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐚𝐭𝐭𝐢𝐭𝐮𝐝𝐞. If you can’t change the situation, you have to change your perspective. If you can’t change the perspective, change the situation – explore if you really want that thing in your life or develop your skills or ask for help, or empower someone else to do something etc.

And of course if you need help, I’m there for you as a mentor, trainer or a therapist to help you get to the nectar of your life.