๐๐ฏ๐๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐ข๐ฌ ๐ฅ๐ข๐ค๐ ๐ฎ๐ฌ๐ข๐ง๐ ๐ก๐๐ฆ๐ฆ๐๐ซ ๐๐ฅ๐ฅ ๐ญ๐ก๐ ๐ญ๐ข๐ฆ๐ ๐๐ฏ๐๐ง ๐ข๐ ๐ญ๐ก๐๐ซ๐ ๐ข๐ฌ ๐ง๐จ ๐ง๐๐ข๐ฅ.
Have you noticed that you tend to overthink things, and it disrupts your life – whether it’s worrying, overthinking projects, losing sleep or not being fully present for your family and, most importantly, yourself? People often feel like they have to constantly be thinking and all thoughts are important and valuable and you cannot lose […]