Eneseareng

๐Ž๐ฏ๐ž๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ข๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฎ๐ฌ๐ข๐ง๐  ๐ก๐š๐ฆ๐ฆ๐ž๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ ๐ง๐š๐ข๐ฅ.

Have you noticed that you tend to overthink things, and it disrupts your life – whether it’s worrying, overthinking projects, losing sleep or not being fully present for your family and, most importantly, yourself? People often feel like they have to constantly be thinking and all thoughts are important and valuable and you cannot lose […]

๐Ž๐ฏ๐ž๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ข๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฎ๐ฌ๐ข๐ง๐  ๐ก๐š๐ฆ๐ฆ๐ž๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ ๐ง๐š๐ข๐ฅ. Read More ยป

By shifting our focus from fixing problems to facilitating self-discovery and inner alignment, we foster profound transformation and lasting fulfillment in those we serve

“๐‘ป๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’•๐’ ๐’”๐’†๐’† ๐’‚๐’๐’… ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’•๐’ ๐’‡๐’Š๐’๐’…. ๐‘จ๐’๐’ ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’…๐’” ๐’˜๐’Š๐’๐’ ๐’๐’๐’• ๐’ˆ๐’Š๐’—๐’† ๐’š๐’๐’– ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’‚๐’๐’“๐’†๐’‚๐’…๐’š ๐’‰๐’‚๐’—๐’†. ๐’€๐’๐’– ๐’‚๐’“๐’† ๐’‚๐’๐’“๐’†๐’‚๐’…๐’š ๐’†๐’๐’๐’Š๐’ˆ๐’‰๐’•๐’†๐’…. ๐‘ป๐’‰๐’† ๐’˜๐’Š๐’”๐’† ๐’”๐’†๐’†๐’Œ๐’†๐’“ ๐’•๐’‰๐’†๐’“๐’†๐’‡๐’๐’“๐’† ๐’ˆ๐’๐’†๐’” ๐’Š๐’๐’˜๐’‚๐’“๐’… ๐’‚๐’๐’… ๐’‡๐’Š๐’๐’…๐’” ๐’•๐’‰๐’† ๐’•๐’“๐’–๐’† ๐’”๐’†๐’๐’‡,” said Trisha Caetano some years ago and it has been with me last years. This quote serves as a profound

By shifting our focus from fixing problems to facilitating self-discovery and inner alignment, we foster profound transformation and lasting fulfillment in those we serve Read More ยป

๐‘๐ž๐ฅ๐š๐ฑ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ๐ง๐ ๐ฎ๐ž ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐œ๐š๐ฅ๐ฆ๐ฌ ๐๐จ๐ฐ๐ง

Feeling guilty about doing nothing is a common struggle, especially for entrepreneurs accustomed to constant hustle. I have realized lately that doing nothing isn’t laziness; it’s self-care and even more – it is a seed for the future trees. Embrace the freedom to just simply be. Remember, productivity isn’t just about doing more; it’s about

๐‘๐ž๐ฅ๐š๐ฑ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ๐ง๐ ๐ฎ๐ž ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐œ๐š๐ฅ๐ฆ๐ฌ ๐๐จ๐ฐ๐ง Read More ยป

“๐‘ฌ๐’—๐’†๐’“๐’š๐’…๐’‚๐’š ๐’•๐’‚๐’”๐’Œ๐’” ๐’‚๐’“๐’† ๐’•๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’๐’—๐’†๐’“?”

What does this phrase mean? Are you not living your life every day and simply a quick tool for completing tasks?

If you feel like everyday life is pressing on you and days seem to blur into one gray mass of completing task after task despite your intentions to take more time for yourself, then ask yourself:
๐˜ธ๐˜ฉ๐˜บ ๐˜ข๐˜ฎ ๐˜ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ญ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ข ๐˜ธ๐˜ข๐˜บ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฅ๐˜ข๐˜บ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฆ๐˜ด๐˜ช๐˜ณ๐˜ฆ๐˜ฅ ๐˜ญ๐˜ช๐˜ง๐˜ฆ?

“๐‘ฌ๐’—๐’†๐’“๐’š๐’…๐’‚๐’š ๐’•๐’‚๐’”๐’Œ๐’” ๐’‚๐’“๐’† ๐’•๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’๐’—๐’†๐’“?” Read More ยป

๐“๐จ๐จ ๐ฆ๐ฎ๐œ๐ก ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐š๐ง๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฆ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ?

Being result-oriented and with mindset of end-gaining in organizations, we find ourselves caught in a cycle of change that only brings more changes, unfortunately without solving the underlying issues. Tensions accumulate over time and thus releasing them also happens gradually. However, in organizations, there’s often a false hope to resolve quikly the tensions accumulated over

๐“๐จ๐จ ๐ฆ๐ฎ๐œ๐ก ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐š๐ง๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฆ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ? Read More ยป

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ง๐จ๐ญ ๐›๐ž๐ข๐ง๐  ๐จ๐ค๐š๐ฒ?

Hippocrates said: “๐˜‰๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฐ๐˜ฏ๐˜ฆ, ๐˜ข๐˜ด๐˜ฌ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ช๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜บ’๐˜ณ๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ถ๐˜ฑ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ด๐˜ช๐˜ค๐˜ฌ.”

He meant it in the context of personal health, but isn’t the same true for the health of an organization, letโ€™s say the culture of the organization?

Imagine trying to mend an organizational culture, empower an employee, or guide a manager, only to find they’re clinging tightly to the victim state. Sometimes, people are afraid to get out of their victim state because it’s beneficial to them for some reason. So, if you’re going there to help them and make things better, you might just hit yourself against the wall.

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ง๐จ๐ญ ๐›๐ž๐ข๐ง๐  ๐จ๐ค๐š๐ฒ? Read More ยป

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง?

I often receive the question: “How to deal with difficult people and lead challenging conversations?” Typically, leaders already have the answers within them, but the most critical question to consider in planning the next steps, especially for leaders facing challenges with a team member, is: “Do I believe in this person?”

In moments of challenge, it’s vital to remember: it’s not the person who’s problematic, but the behavior. As leaders, our role extends beyond addressing issues, it’s about fostering belief.

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง? Read More ยป