Eneseareng

Staying alive?

Recently, a client described surviving through his coping strategies. Through not letting people get too close because people might leave, betray. So it is safer not to get too deeply attached to someone. He has had experiences in his life where loved ones and confidants have disappeared from his life or betrayed him. Maybe it

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Impostor syndrome can often only be “treated” through deep inner work.

Impostor syndrome is the feeling that your achievements have come to you by chance. That at some point everyone realises that you don’t really know enough. It’s not just self-criticism, it’s a deep inner fear that I’m not really worth what I have. The person experiencing this is afraid that at some point others will

Impostor syndrome can often only be “treated” through deep inner work.
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