Some time ago I heard the admission that the holistic regression therapy I do in addition to leadership training is not scientifically proven.
It’s true. A thing becomes scientific the moment the first academic paper is published, and an “unrecognised” thing thereby becomes “recognised”. But it doesn’t matter. It’s all about experience and my experience with this style of therapy has been life-changing:
✅ I didn’t see any passion in professional life. It was completely exhausted and I didn’t know or dare to take any further steps. I was in a good place, in a good job, everything was just fine – but the gut feeling was not good.
In the process of therapy, I dared to bring out my own experiences as a leader, my own views on life, I dared to talk about my own thoughts. I started valuing what I am – I made a podcast, wrote a book about my principles and experiences. Today, I am thoroughly enjoying my new “job” with the drivers. Work where I can support people to rediscover themselves. Because I know how deeply I can get lost in the process of meeting other people’s needs.
✅ Before going to therapy, life had no colour. And there was no appetite to continue with that life. Today, however, I often get comments that I’m glowing. I’m excited because I enjoy everything life brings me. I understand that things don’t happen to me, but for me. Both the inconvenient things and the very uncomfortable things.
✅ I was alone. It was just me, my dog and the cat. No one else. I didn’t want to communicate, I didn’t dare to communicate, and I didn’t have much to communicate with. Except at work as a manager, where the role expected it. Through the therapy process and my studies, I have made friends with the same mindset in my life. And most importantly, after 30 years, I searched for my father’s family, where I found my father, 2 sisters, their children, companions, my father’s companion. I have a family, which I didn’t have and didn’t think I needed, work was more important.
✅ A companion has come into my life through the therapy process that I would never have been ready for before. Our outlook on life is similar, we support each other’s deeper development, our closeness is something that was only in books.
💡 If a person without a life, without any relationships and professionally burnt out finds his professional passion, inspiring people come into his life, family, he is full of life energy, then I needed no other proof. My life has changed 180 degrees during this therapy process, I have gone to the depths and found so much potential and treasures that I would never have thought of before. And the outside world has begun to reflect this.
A more real life, where the meaning of life is to experience life, not to prove life!
With a degree in engineering and a degree in social sciences, I love science. With this experience, I also love life alive – a life where nothing stops us from choosing to be happy.
